Benefits of Massage Therapy
Studies have shown that massage therapy is an effective way to reduce pain, increase immunity function, relieve stress, and enhance overall health and well-being. Massage therapy treatments are a safe, optimal way to help address and alleviate a number of conditions, such as chronic pain, stress, and inflammation. Massage therapy is also a great way to complement other health modalities, including chiropractic and physical therapy, and can be an excellent way to help with post-surgical pain and inflammation.
Nancy L. Robinson, LMT, NCTMB, became a certified massage therapist in June 2006, Nationally Certified in 2007, and has been Board Certified since 2013. She utilizes any number of her many skills, along with close to 20 years of experience, to create session-specific treatments that are based on each client's specific concerns. The following is a list of some of the types of certified bodywork techniques that Nancy may incorporate into a therapeutic massage therapy session:
- Swedish Massage
- Deep Tissue Massage
- Neuromuscular Therapy
- Sports Massage
- Prenatal Massage
- Hot Stones Massage
- Reiki (2nd Degree)
So, what should you expect from a session? What type of bodywork is best for you? Here are some (hopefully helpful) FAQs. Nancy would be happy to talk with you about how massage therapy can help you support your health, healing, and overall well-being.
Located near downtown Durango, Colorado - she looks forward to working with you.
For questions and/or to make an appointment, contact Nancy:
970.946.8914